... Provides an effective progressive strengthening program for the ankle, targed exercises include:  plantar flexion, inversion, and adduction with early range of motion stretching, progressive strenthening improves balance, including weight bearing exercise.

Sugg. Retail:  $99.95 / Online Price:  $79.95

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Synergy Ankle Exercise Kit includes:

Synergy Ankle Exercise DVD        ... A 30 minute Video in actual time covering stretching to increase mobility, and strengthening program targeting functional exercises with the Synergy Variable Device

Click here for a demo of Synergy Ankle Exercise Program

Synergy Ankle Exercise Tracking Chart ... Includes a Practitioner’s Protocol Check-Off List and a Progress Tracking Chart specific for Ankle exercise.

Synergy Ankle Exercise Wall Chart       ...  Oversized 18" x 24" colorful wall chart offers stretches, gentle strengthening exercises, and isotonic exercises with the Synergy Variable Device.

Synergy Variable Device      ...  Durable exercise product, cushioned for comfort and function, easily mount around ankle, offering resistance in all directions quickly, effortlessly and comfortably.  Available in Light (Blue), * Medium (Red), Heavy (Black), XHeavy (Green) or XXHeavy (Yellow) 

* most common