Synergy Osteoporosis Exercise Kit
includes:
Synergy Osteoporosis Exercise DVD
... Three progressive routines in actual time, allowing one to exercise right along with the program, loaded with educational& motivational support. Assisted & active stretches to gain pain free range of motion and progressive strengthening exercises specifically for improving overall health & fitness, building muscle, balance, and reaction time.
Synergy Osteoporosis Tracking Chart
... Includes a Practitioner’s Protocol Check-Off List and a Progress Tracking Chart specific for Osteoporosis exercise.
Synergy Osteoporosis Exercise Wall Chart
... Oversized 18" x 24" colorful wall chart offers stretches, gentle strengthening exercises, and isotonic exercises with the Synergy Total Body Device.
Synergy Total Body Trainer
... Features thick cushioned handles & harness for easy adjustment from one exercise to another for the total body. Provides excellent function and comfort with its ultra dense cushions. Designed to easily address closed chain resistance training, for improved muscle tone, better balance, agility. Easily & efficiently exercise the entire body . Available in Light, *Medium (Female), *Heavy (Male), XHeavy or XXHeavy (*most common).
Available in two styles:
- with Cushion Harness for comfort around the waist, knee
- with Strap Harness for easy handling in group setting, easy to switch between exercises
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